- One recipe post per week
- Posts about interesting Paleo information I read
- Posts when I run across fun workouts
- Reviews on Paleo-related foods/products/places
- Other interesting topics
I also want to provide an update to all of you who are waiting patiently for cooking shows from The Paleo Network. Yes, I owe you a couple of videos. First of all, I owe you a Paleo 101 video. Second, a cooking show. I have picked out the dish I will be making for the first video. I've named it The "BASKET" Salad. You'll have to tune in to my video in a couple weeks to find out what it's all about.
Last week, I received an email from What Runs Lori. It was about The 12 Days of Fitness by Tribe Sports and peaked my interest. Many of the exercises I incorporate into my current workouts, but this was slightly different. What you do is start with Day 1. When you get to Day 2, you do the Day 2 exercise + Day 1 exercise. Each day you do that day's exercise + all the previous. It's something different to add to your normal routine.
Do you have any fun workout routines to share? What do you do when you feel like you're stuck in an exercise rut?